Services
Massage Therapy
Therapeutic massage for recovery, relief, and overall well-being.
Registered Massage Therapy that goes beyond relaxation — targeted treatment to help you recover from injury, manage pain, and maintain your health.
Conditions We Treat
Muscle tightness, stress-related pain, postural discomfort, sports injuries, and chronic pain conditions.
General Aches and Pains
Massage can be a great source of acute or chronic pain control.
Migraines/Headaches
When muscle tension in the neck, shoulders, and jaw contribute to headaches, massage therapy can help address the source.
Lymphatic Drainage
RMT can significantly help with fluid collection due to lymphatic insufficiency, including those post-surgery.
Improving Circulation
Improving the mobility of your soft tissue can improve your general circulation.
Chronic Pain & Tension
Persistent pain in the neck, shoulders, back, or other areas can be managed with targeted therapeutic massage.
Sports Recovery
Improve your recovery between training sessions and help prevent overuse injuries with regular therapeutic massage.
Stress Reduction
Massage therapy helps reduce physical manifestations of stress — muscle tension, headaches, and restless sleep.
Post-Injury Rehabilitation
Support your recovery from sprains, strains, and other injuries with treatment that improves circulation and promotes tissue healing.
Reduced Mobility
Stiffness and restricted range of motion from injury, surgery, or chronic conditions can be improved with regular treatment.
Our approach to massage therapy
Our Registered Massage Therapist works with you to understand your condition, your goals, and your comfort level — then builds a treatment plan that addresses your specific needs.
Whether you're recovering from an injury, managing a chronic condition, or maintaining your physical health, our approach is therapeutic and purposeful. We use a combination of techniques tailored to what your body needs on any given day.
Massage therapy works especially well alongside physiotherapy, osteopathy, and exercise. If your care would benefit from a coordinated approach, your massage therapist can work with the rest of your treatment team to keep everything aligned.
What our clients say:
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Frequently asked questions about
Massage Therapy
While RMT can be generally beneficial, in some cases there can be times where you may experience some discomfort. This will vary from person to person and will be discussed with your massage therapist to ensure your comfort before and during your treatment.
Registered Massage Therapy is generally covered by most third-party and automobile insurance policies. There may limitations in coverage, as well as requiring a referral in order to make a claim. It is best to check with your health plan provider if you have questions about claims.
In Ontario, Registered Massage Therapists are licensed health care professionals. They are regulated by the College of Massage Therapists of Ontario. Any time you are seeking a massage therapist, you should look for the title RMT or Registered Massage Therapist to help determine if they are licensed.
No. During any massage, only the area that will be treated needs to be exposed. This area will be exposed in a manner that protects and respects your privacy and modesty. If you have any questions or concerns about this at any time, please do no hesitate to discuss this with your massage therapist.
Yes, we offer direct billing to most major insurance providers. If we can't bill yours directly, we'll provide a receipt for you to submit your claim.
Ready to get started?
Book your massage therapy appointment online or call us at (905) 278-7101.