Services
Pelvic Floor Physiotherapy
Specialized pelvic health care — in a private, respectful environment.
Pelvic floor physiotherapy addresses the muscles and tissues that support bladder, bowel, sexual, and core function. You don't have to live with these symptoms — and you don't have to feel uncomfortable seeking help.
Conditions we treat
Pelvic floor physiotherapy focuses on the assessment and treatment of the muscles and connective tissues that support bladder, bowel, sexual, and core function.
Core instability
Weakness or poor coordination of the deep core muscles — often connected to pelvic floor dysfunction — affecting your stability, posture, and movement.
Pregnancy-related discomfort
Pelvic girdle pain, low back pain, and other musculoskeletal symptoms during pregnancy can benefit from physiotherapy tailored to your changing body.
Postpartum recovery
Rebuilding pelvic floor strength, addressing diastasis recti (abdominal separation), and restoring core function after delivery.
Urinary incontinence
Leaking when you cough, sneeze, laugh, or exercise — or feeling an urgent, uncontrollable need to go. Pelvic floor physiotherapy can help you regain control.
Fecal incontinence
Difficulty controlling bowel movements can be addressed through targeted pelvic floor rehabilitation.
Pelvic pain
Persistent pain in the pelvic region — including during intercourse — may be related to pelvic floor muscle tension or dysfunction.
Pelvic organ prolapse
A sensation of heaviness, pressure, or bulging in the pelvic area. Physiotherapy can help manage symptoms and improve support through targeted exercises.
Our approach to pelvic floor physiotherapy
Care begins with a thorough assessment of your pelvic floor muscle function in a private, comfortable setting. Your physiotherapist will explain everything before proceeding and will always work within your comfort level.
Treatment may include targeted strengthening or relaxation exercises, manual therapy, breathing and coordination training, and education about your condition and how to manage it day-to-day.
Every plan is individualized. Whether you're dealing with postpartum symptoms, managing a chronic pelvic condition, or preparing for surgery — we tailor your care to your specific needs and goals.
Frequently asked questions about pelvic floor physiotherapy
Your physiotherapist will take a detailed history and may perform an internal and/or external assessment of your pelvic floor muscles — always with your consent and at your comfort level. Everything is explained before it happens.
No. Pelvic floor dysfunction affects people of all genders. Men may experience pelvic floor issues related to prostate surgery, chronic pelvic pain, or bladder control. Everyone is welcome.
No referral is needed. You can book a pelvic floor physiotherapy appointment directly.
Pelvic floor physiotherapy is delivered by a registered physiotherapist and is covered under physiotherapy benefits in most insurance plans. We offer direct billing where possible.
Yes. Pelvic floor physiotherapy during pregnancy can help manage discomfort, prepare your body for delivery, and set you up for a stronger postpartum recovery.
You deserve care that respects you — and your body.
Book your pelvic floor physiotherapy appointment online or call (905) 278-7101.